Chair Yoga
January 9, 2025 ∙ 11:30am - 12:30pm
1st floor - Meeting Room A&B
Adult
Registration opens on Sunday, December 15 2024 at 9am
About this event
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup begins on December 15.
Upcoming events
14Nov
Thu ∙ 11:00 - 12:00pm Senior-friendly, Ongoing Programs & Meetups, Health & Fitness
12Dec
Thu ∙ 11:30 - 12:30pm Senior-friendly, Ongoing Programs & Meetups, Health & Fitness
13Feb
Thu ∙ 11:30 - 12:30pm Senior-friendly, Ongoing Programs & Meetups, Health & Fitness
Past events
09Feb
Thu ∙ 11:00 - 12:30pm The event has ended Senior-friendly, Ongoing Programs & Meetups, Health & Fitness