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Chair Yoga

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Thursday, December 13, 2018 - 11:00am to 12:30pm
2018-12-13 11:00:00 2018-12-13 12:30:00 America/Chicago Chair Yoga Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Tinley Park Public Library tplibrary@tplibrary.org
Description: 
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation.

Registration for each class begins on the 20th of the month for the following month's programs.

Room Name: 
1st floor – Meeting Room A&B
Event Type: 
Senior-friendly
Ongoing Programs & Meetups
Health & Fitness
Ages: 
Adult
ADA Statement: 

The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.

The registration window for Chair Yoga has passed.