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Evening Yoga

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February 15, 2023 ∙ 6:30pm - 7:45pm
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1st floor - Meeting Room A&B
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Adult
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Add to Calendar 2023-02-15 18:30:00 2023-02-15 19:45:00 America/Chicago Evening Yoga Through guided instruction from Kathy Ruiter, combine gentle yoga poses with breathing awareness to relax the mind. Bring a yoga mat and a firm blanket. Signup required. internal tplibrary@tplibrary.org
Evening Yoga

About this event

You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind.  Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.

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