Evening Yoga
March 15, 2023 ∙ 6:30pm - 7:45pm
1st floor - Meeting Room A&B
Adult
Registration opens on Wednesday, February 15 2023 at 9am
About this event
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.
Signup begins on February 15.
Upcoming events
19Apr
Wed ∙ 6:30 - 7:45pm Ongoing Programs & Meetups, Health & Fitness
17May
Wed ∙ 6:30 - 7:45pm Ongoing Programs & Meetups, Health & Fitness
Past events
21Dec
Wed ∙ 6:30 - 7:45pm The event has ended Ongoing Programs & Meetups, Health & Fitness
18Jan
Wed ∙ 6:30 - 7:45pm The event has ended Ongoing Programs & Meetups, Health & Fitness