Evening Yoga
August 16, 2023 ∙ 6:30pm - 7:30pm
1st floor - Meeting Room A&B
Adult
Registration opens on Saturday, July 15 2023 at 9am
About this event
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthe, lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. A yearly waiver must be signed prior to participating.
Signup begins on July 15.
Upcoming events
19Jul
Wed ∙ 6:30 - 7:30pm Ongoing Programs & Meetups, Health & Fitness
Past events
21Dec
Wed ∙ 6:30 - 7:45pm The event has ended Ongoing Programs & Meetups, Health & Fitness
18Jan
Wed ∙ 6:30 - 7:45pm The event has ended Ongoing Programs & Meetups, Health & Fitness