Evening Yoga - Attend in-person
About this event
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.
Signup for this event begins on January 15.