Posture, Balance, and a Little Cha-Cha

Balance, posture, and a little cha-cha-cha will teach you exercises for living a healthy lifestyle. With a Master Degree in Exercise Science and as a professional dancer, Elaine Gotfryd Noonan will increase your strength, flexibility and endurance in your muscles. Exercises done standing or in a chair.

A yearly waiver must be signed prior to participating. Signup begins on July 15.