Chair Yoga
August 14, 2025 ∙ 11:00am - 12:00pm
1st floor - Meeting Room A&B
Older Adult, Adult
About this event
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup is required and begins on July 15.
Upcoming events
11Sep
Thu ∙ 11:00 - 12:00pm Ongoing Programs & Meetups, Health & Fitness
09Oct
Thu ∙ 11:00 - 12:00pm Ongoing Programs & Meetups, Health & Fitness
13Nov
Thu ∙ 11:00 - 12:00pm Ongoing Programs & Meetups, Health & Fitness
Past events
09Feb
Thu ∙ 11:00 - 12:30pm The event has ended Senior-friendly, Ongoing Programs & Meetups, Health & Fitness