Evening Yoga

You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. A yearly waiver must be signed prior to participating. Signup begins on March 15.

A yearly waiver must be signed prior to participating and can be accessed using this link or obtained at the library before class. The completed waiver must be returned to the library and is valid for the designated class for the current calendar year.