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Evening Yoga

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October 20, 2021 ∙ 6:30 - 7:45pm
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1st floor – Meeting Room A&B
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Adult
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Add to Calendar 2021-10-20 18:30:00 2021-10-20 19:45:00 America/Chicago Evening Yoga Through guided instruction from Kathy Ruiter, combine yoga poses with breathing awareness. Bring a yoga mat and a firm blanket. Signup begins on September 15. internal tplibrary@tplibrary.org
Evening Yoga

About this event

Through guided instruction from Kathy Ruiter, combines yoga poses with breathing awareness to increase range of motion, strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. Signup begins on September 15.

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Upcoming events

17Nov
calendarWed ∙ 6:30 - 7:45pm
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Past events

15Sep
calendarWed ∙ 6:30 - 7:45pm The event has ended
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