Evening Yoga
November 17, 2021 ∙ 6:30 - 7:45pm
1st floor – Meeting Room A&B
Adult
Registration opens on Friday, October 15 2021 at 9am
About this event
Through guided instruction from Kathy Ruiter, combines yoga poses with breathing awareness to increase range of motion, strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. Signup begins on October 15.