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Evening Yoga

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December 21, 2022 ∙ 6:30pm - 7:45pm
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1st floor - Meeting Room A&B
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Adult
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Add to Calendar 2022-12-21 18:30:00 2022-12-21 19:45:00 America/Chicago Evening Yoga Through guided instruction from Kathy Ruiter, combine gentle yoga poses with breathing awareness to relax the mind. Bring a yoga mat and a firm blanket. Signup required, begins on November 15. internal tplibrary@tplibrary.org
Evening Yoga

About this event

You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind.  Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.

Signup for this event begins on November 15.

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16Nov
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