Evening Yoga - Attend virtually
About this event
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.
This event is part of a series. If you register for this event, you will be automatically registered for all of the following dates. March 16, April 20, and May 18, 2022.
This is a virtual event—it will not be held at the library. Once registered, you will receive an email with the webinar link. No software is needed to access this presentation online. Need help using Zoom? Visit tplibrary.org/faqs#zoom to get started.