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Kick the Sugar Habit

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Monday, January 20, 2020 - 7:00pm to 8:00pm
2020-01-21 01:00:00 2020-01-21 02:00:00 America/Chicago Kick the Sugar Habit It’s no secret too much sugar can be harmful. Find out what sugar does in the body, why we start and can’t stop, and helpful ways to kick the habit for good. Signup required. Tinley Park Public Library tplibrary@tplibrary.org
Description: 
It’s no secret too much sugar can be harmful. Find out what sugar does in the body, why we start and can’t stop, and helpful ways to kick the habit for good. Signup required.

Did you go overboard during the holidays? If you feel like you need a little help giving up sugar, then this is the program for you. Speaker Charisse DiMeo will share how she eliminated sugar and teach you ways to help remove sugar from your diet.


Speaker Charisse DiMeo is a certified Health and Life Coach. She is also studying Functional Nutrition with world renowned Functional Nutritionist, Andrea Nakayama. Charisse grew up in New Guinea as a Child of Educational missionaries. She enjoyed growing up in a country with clean air and good wholesome fruits and vegetables grown in the garden. When her family returned from New Guinea they experienced the difference in air quality and food in America. There were several times Charisse had allergic reactions or sensitivities to food, breaking out in hives and having trouble breathing. Now she is on a journey to help people live their lives in a healthy, sustainable way!

Room Name: 
1st floor – Meeting Room A&B
Event Type: 
Senior-friendly
Home & Lifestyle
Health & Fitness
Entertainment & Culture
Bookmobile/Outreach
Ages: 
Adult
ADA Statement: 

The Tinley Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability for any library presentation should contact the library at 708.532.0160, x3 at least ten working days before an event.