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Yoga for Everyone

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January 22, 2020 ∙ 6:30pm - 7:45pm
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1st floor – Meeting Room A&B
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Adult
This event is full, registration closed
Add to Calendar 2020-01-22 18:30:00 2020-01-22 19:45:00 America/Chicago Yoga for Everyone Through guided instruction from Kathy Ruiter, combine gentle yoga poses with breathing awareness to increase range of motion, strengthen and lengthen, and relax the mind. Signup required. internal tplibrary@tplibrary.org
Yoga for Everyone

About this event

You will learn gentle but effective yoga poses in this class. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.

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Past events

26Feb
calendarWed ∙ 6:30 - 7:45pm The event has ended
prop-pin Ongoing Programs & Meetups, Health & Fitness
25Mar
calendarWed ∙ 6:30 - 7:45pm The event has ended
prop-pin Ongoing Programs & Meetups, Health & Fitness

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