Chair Yoga
August 8, 2024 ∙ 11:00am - 12:00pm
1st floor - Meeting Room A&B
Adult
About this event
Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup begins on July 15.
Upcoming events
12Sep
Thu ∙ 11:00 - 12:00pm Senior-friendly, Ongoing Programs & Meetups, Health & Fitness
10Oct
Thu ∙ 11:00 - 12:00pm Senior-friendly, Ongoing Programs & Meetups, Health & Fitness
14Nov
Thu ∙ 11:00 - 12:00pm Senior-friendly, Ongoing Programs & Meetups, Health & Fitness
Past events
09Feb
Thu ∙ 11:00 - 12:30pm The event has ended Senior-friendly, Ongoing Programs & Meetups, Health & Fitness