Evening Yoga
November 20, 2024 ∙ 6:30pm - 7:30pm
1st floor - Meeting Room A&B
Adult
About this event
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket. A yearly waiver must be signed prior to participating.
Signup begins on October 15.
Upcoming events
18Dec
Wed ∙ 6:30 - 7:30pm
Ongoing Programs & Meetups, Health & Fitness
15Jan
Wed ∙ 6:30 - 7:30pm
Ongoing Programs & Meetups, Health & Fitness
19Feb
Wed ∙ 6:30 - 7:30pm
Ongoing Programs & Meetups, Health & Fitness
Past events
21Dec
Wed ∙ 6:30 - 7:45pm The event has ended
Ongoing Programs & Meetups, Health & Fitness
18Jan
Wed ∙ 6:30 - 7:45pm The event has ended
Ongoing Programs & Meetups, Health & Fitness